Causes of Heart Attack

This Article could save someone's life. Please don't ignore !!!

Heart Attacks and Drinking Warm Water




This is a very good article... Not only about the warm water after your meal, but about Heart Attacks . The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating.

For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal.
However, the cold water will solidify the oily stuff that you have just consumed.
It will slow down the digestion.
Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food.
It will line the intestine.
Very soon, this will turn into fats and lead to cancer & arthritis .
It is best to drink hot soup or warm water after a meal.

 Common causes of Heart Attack

Common Symptoms Of Heart Attack...

A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting .

Be aware of intense pain in the jaw line .

You may never have the first chest pain during the course of a heart attack.

Nausea and intense sweating are also common symptoms.

60% of people who have a heart attack while they are asleep do not wake up.

Pain in the jaw can wake you from a sound sleep.

Let's be careful and be aware.

The more we know, the better chance we could survive.

A cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we'll save at least one life.

Read this Share to a friends, Family and anyone you care..

It could save a life.

So, please be a true friend(feel social-responsibility) and send this article to all your friends you care about.

Blackwater in Paksitan

Our Govt. says Blackwater is not in Pakistan, but American say they are in Pakistan.
but i want to say only this please check these videos than analyze yourself, are they in Pakistan or not.
its own world biggest terrorest company that take money and spread terror in world. to gain success for developed countries and and trying to weak ISLAMIC counties ......... if you not believe than only see foreign media news that i link in this post with name of foreign media say about black water ..........................






Firstly when we talk about foreign media........ what they say about Blackwater in Pakistan


 what foreign media say about it(wake upppppp)



what does our(Pakistani) media say about backwater.........



A little bit more


Which type of Guns they use Specially


one more show






how they trained



End the end i only want to say Wake Up Pakistan ,,,,, JAGGGGOOOOO

where to go with a doubt

"Don't Speak"

You and me
We used to be together
Everyday together always
I really feel
That I'm losing my best friend
I can't believe
This could be the end
It looks as though you're letting go
And if it's real
Well I don't want to know

Don't speak
I know just what you're saying
So please stop explaining
Don't tell me cause it hurts
Don't speak
I know what you're thinking
I don't need your reasons
Don't tell me cause it hurts

Our memories
Well, they can be inviting
But some are altogether
Mighty frightening
As we die, both you and I
With my head in my hands
I sit and cry

Don't speak
I know just what you're saying
So please stop explaining
Don't tell me cause it hurts (no, no, no)
Don't speak
I know what you're thinking
I don't need your reasons
Don't tell me cause it hurts

It's all ending
I gotta stop pretending who we are...
You and me I can see us dying...are we?

Don't speak
I know just what you're saying
So please stop explaining
Don't tell me cause it hurts (no, no, no)
Don't speak
I know what you're thinking
I don't need your reasons
Don't tell me cause it hurts
Don't tell me cause it hurts!
I know what you're saying
So please stop explaining

Don't speak,
don't speak,
don't speak,
oh I know what you're thinking
And I don't need your reasons
I know you're good,
I know you're good,
I know you're real good
Oh, la la la la la la La la la la la la
Don't, Don't, uh-huh Hush, hush darlin'
Hush, hush darlin' Hush, hush
don't tell me tell me cause it hurts
Hush, hush darlin' Hush, hush darlin'

Hush, hush don't tell me tell me cause it hurts 

Online tips

Online Journalism, Blogging

· Make awareness between youth and online tools of networking.

· Tell about new technology and show them how you can get money online by using online tools, by sending post on net and how can you show to the world about you.

· People love money in these days!

· Talk it with old educated persons that waste there time after retirement.

· Utilize it with un-employ persons and make aware online tools.

· Tell people how they can make network with other societies and share there ideas.

Ideas for Radio promotion

Radio
• Make special program in which people can only tweet.
• Make program in which social scholar are address.
• A social massage from social institute.
• Add a recipe with great thanks and beautiful song.
• Response to feed-back at least Thanks mail.
• Create blog and get up-date it.
Institutional Radios  (For University)
• Make special type of radio that only tune on specific frequency; put them these radios in university common areas, canteen, photocopier, common room, in busses.
• Make a program special for helper in which talk about people that work in institute.
• Interviews of head of departments and discuss ideas for more ideas
• Get permission form students for sending mails, or sms of programs that are broadcasting on radio or coming soon.
• Create social network. it work if updated
want listen radio

Ideas for promoting T.V channel

T.V

·         Make online call sure for any program and record message facility.

·         Youth programs –like school life, college life, university life, and hostel life.

·         Create special channel for health care.

·         Create special program for Women only.

·         Make social networks, up-date it and get permission form users send them e-mail for there like program.

·         Blog is very important for getting feed-back and check rank of T.V in public.

·         Make program for national unity in national language in private channels this thing is missing

what ideas for promoting newspaper???

Ideas for promoting Journalism


---------> Some ideas for local newspaper

· Start small cute stories from children of local schools.


· Start a recipe tip from local audience with award.


· Start an Ads page in low-budge for small business.


· Give sms alerts facility for local news as well as national in lowest cast.


· Create newspaper blog, social network and update it. Tell audience about that.


-------------->>>>Some ideas for national newspaper


· Get permission from users they will send you article via E-mail of your favorite writer.


· Same facility if customer want on mobile than give and charge very low.


· If customer wants jobs alerts for specific field newspaper alert the customer.


· Make a specific cell for feed-back to end-user.


· Create blog and join social network update it every hour.